Football/Soccer Session (Moderate): Creating overloads and 3rd man run finishing.

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Adam Tobia

Profile Summary

Adam Tobia
Name: Adam Tobia
City: Burnaby
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing warm up.

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Football/Soccer Session Plan Drill (Colour): Passing warm up.
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Passing warm up.

Focus on keeping groups small, maybe 2/3 extra for rotation.

Focus on quick movements, short and sharp passing, with key focus on the ball in behind being precise.

Can add a shadowing defender instead of mannequin to increase pressure on ball.


Football/Soccer Session Plan Drill (Colour): Technical: 3rd man run movement with finishing.

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Football/Soccer Session Plan Drill (Colour): Technical: 3rd man run movement with finishing.
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Technical: 3rd man run movement with finishing. Create Video:

Technical: 3rd man run movement with finishing.

1 defender pressing the ball only, not occupying space, focus is one team with possession moving the ball lateral then forward to create a 3rd man run.

- time of run to hit a first time shot.

- reverse rotation.

- make decision whether to shoot or cut back if pass to long.


Football/Soccer Session Plan Drill (Colour): Creating the 2v1 overload in the attacking half

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Football/Soccer Session Plan Drill (Colour): Creating the 2v1 overload in the attacking half
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Creating the 2v1 overload in the attacking half Create Video:

Creating the 2v1 overload in the attacking half

- TOP BOX - 1v1

- 3 defenders on 3 of the 4 lines in BOTTOM BOX

- BOTTOM BOX 6v3

GAME: RED looks to complete 5-10 passes in BOTTOM BOX While GREEN press to retrieve. Once five to 10 passes have been completed RED then play a ball into the top box and create a 2V1 with the player that passed the ball to the striker. From there we look to get a quick shot away utilizing the 2V1 situation. If the green team retrieve possession in the bottom box it now becomes a 5V6 with Greens retaining possession if they complete five passes they win one point.


Football/Soccer Session Plan Drill (Colour): Animation 4

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Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4

This is a 3V3 game plus 3 neutrals. Blue vs red to try and score as many goals as possible if you score a goal in normal play it counts as one point if you utilize the three neutrals and use the principles of the 3rd man run to score a goal it counts as 3 points. First team to achieve 10 points wins teams change over.


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