Football/Soccer Session (Moderate): (?) Eye Contact On The Ball / Body Behind The Ball
Profile Summary
| Name: | Bradley Bradley Wood-Harris |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Social Warm Up
Social Warm Up: Air Hockey - 5 Minutes Coaching Points :Instructions :Reasoning :
Equipment :
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical 1
Technical Warm Up: Basic Movements - Coaching Points :- Small Steps- Basic Handling Positions
Instructions :- Start On The Inside Line- Movement Across To The Opposite Line With a Serve Being Took On The Move
Reasoning :
-Equipment :
Build 3D sessions in seconds
Access to 1000’s of sessions
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Physical Warm Up
Physical Warm Up : 8 Minutes
Dynamic Stretches : 5 Minutes
Jog (30 Seconds)
Jog While Bouncing Ball (30 Seconds)
Open The Gate (30 Seconds)
Close The Gate (30 Seconds)
Kick Downs (30 Seconds)
Kick Outs (30 Seconds)
Kick Across The Body (30 Seconds)
Straight Leg Kicks (30 Seconds)
Glute Sits (30 Seconds)
Open Skis (30 Seconds)
Static Stretches : 3 Minutes
Lower Back (30 Seconds)
Upper Body (30 Seconds)
Groins (30 Seconds)
Hamstrings (30 Seconds)
Quadriceps (30 Seconds)
Shoulder Rotations (30 Seconds)