Football/Soccer Session (Academy Sessions): Individual Tactics - Dynamic Dribbling
Pro-Club: RBNY Academy Inc
Youth Programs
Profile Summary
| Name: | Youth Programs |
|---|---|
| City: | Harrison |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:
1. Exploring different dribbling techniques and combinations to keep possession in tight areas.
2. Unbalancing defenders to dribble forward.
3. Encouraging the players to be brave when dribbling (take risks).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (15 mins)
Organization:
-3v3 with 3 soccer balls.
-2 end zones plus one middle zone (seen in blue).
Instructions:
-Player in possession scores one point by dribbling through the middle zone, and can score a second point by stopping the ball in the end zone. (Directional)
-Possession changes after a point is socred in an enzone.
-Each defender can only defend one player.
-Play, timed rounds or to a certain score.
Coaching Points/Questions:
-"What are some of the challenges?"
-Pull from the players - different ways to overcome the challenges.
-Highlight a player who's unbalanced a defender and show the group how it's happened. "Ask if anyone else has unbalanced a defender and how?"
-Praise players who continuously try to dribble past the defenders. Encourage the brave midset.
Regressions/Progressions:
R: Players in possession can score in any zone.
R: Pair up players according to ability.
P: Defenders have no restrictions.
P: Reduce the number of soccer balls.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (15 mins)
Organization:
-3v3 with 2 soccer balls.
-The goals are the 'blue lines', each team has 2 goals.
Instructions:
-A point is scored by passing or dribbling a ball across the 'blue line'.
-Dribble or pass in on restarts.
Coaching Points/Questions:
-Encourage the players in possession to take risks when dribbling. Use the free player when needed.
-"How can you unbalance the defender by using the ball? Show me."
-"How can you unbalance the defender without using the ball? Show me."
-Coach the technique.
-Praise aggressive/brave decisions.
Regressions/Progressions:
R: Defenser must start on their own half after a goal is scored.
P: Play with two central goals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (20 mins)
Organization:
-3 teams of 2 players.
-Goal created with cones in the middle. (Larger than a pugg goal)
Instructions:
-2v2 winner stays on.
-2 goals or 90 seconds, whichever comes first. If tied, team on longest comes off.
-Dribble in of pass in on restarts.
Coaching Points/Questions:
-Encourage the players in possession to take risk when dribbling. Use the free player when when needed.
-"How can you unbalance the defender with the ball? Show me."
-"How can you unbalance the defender without the ball? Show me."
-Coach the technique.
-Praise aggressive/brave decisions.
Regressions/Progressions:
R: Increase the size of the goals.
P: 3v3
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Introducation (10 mins)
Organization:
-Each player with one ball.
Instructions:
-Players score points by dribbling through gaps created by the other players.
Coaching Points/Questions:
-"When in really tight areas, which parts of the feet are you usually using? Why?"
-"What kind of touch combination can help you get out of a tight area? Show me."
-"Your challenge is to find a moment to touch the ball two times with the same foot, without letting your foot touch the ground in between."
-"Who wants to show me how they did it." (Referancing the previous question)
Regressions/Progressions:
R: Players score a point with every touch they take on the ball.
P: Each gap equals one point but to cash in your points you must exit the area and then come back in.
P: To score you must dribble through a gap and exit the area before you can score again.
P: First player to score "X" points wins.