Football/Soccer Session (Academy Sessions): Positional play
Pro-Club: TheFootballLink Sport Private Limited
Hemant Yadav
Profile Summary
| Name: | Hemant Yadav |
|---|---|
| City: | Zinc FA |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Positional play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+4 (20 mins)
1) Area - 35*35
2) Three team rondo
3) Two team play together while one team has to defend
4) Whichever team loses the ball becomes the defender
5) After 10 passes, teams can score in either goal
6) Any team that concedes a goal gets 5 push ups and become a defender
Progression : Limit the number of touches 3 touches, 2 touches. Goal is only scored if all the player touches the ball.
Coaching points: Maintain high ball speed, Awareness, Movement, Support, Receive on half turn to play on both the direction, use width and depth.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
1) Area 40*60
2) Player's will play 6v6 with 2 gk
3) Formation of team A - 1-2-1-2
4) Formation of team B - 1-2-2-1
Coaching points : Maintain high ball speed, angle and distance of support, maintain width.
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Warm up (20 mins)
1) Area 10x10x10 yards
2) Pass and move as shown in picture.
3) In between dynamic exercises.