Football/Soccer Session (Academy Sessions): DRIBBLING SESSION (Start Time: 2022-11-01 19:00:00)

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Scott Tancock

Profile Summary

Scott Tancock
Name: Scott Tancock
City: Blackwood
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

 

Primary FocusBall Manipulation under pressure.OrganisationOne player becomes the defender, every other player stays in the areawith a football.Area Size20 x 20Player No's10Timings10 x 1 Minute (Give everyone the opportunity to be the defender).


Football/Soccer Session Plan Drill (Colour): SKILL

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Football/Soccer Session Plan Drill (Colour): SKILL
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SKILL (10 mins)

Adaptations (Progressions & Regressions):

ExplanationPlayers dribble around the area keeping the ball under close control.Focus on players having their head up and using different surfaces ofthe foot. Defensive player's aim is to win as manyfootballs back aspossible. Any player who has the ball tackled or knocked out of thearea then continues to dribble on the outside of the area, until the 1minute is up.Conditions

 

Challenges, Conditions or Targets:

1 defender starts on the outside and on the coaches shout/whistle goes in to try and win the balls.Progressions (Harder)Make area size bigger.Increase number of defenders.Regressions (Easier)Slightly bigger area size but not too big so that it gives the defender no real chance. Example may be 22 x 22.


Football/Soccer Session Plan Drill (Colour): TECHNIQUE

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Football/Soccer Session Plan Drill (Colour): TECHNIQUE
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TECHNIQUE (25 mins)

Adaptations (Progressions & Regressions):

Player with the football passes into the player directly opposite them.That player can then attack the line to either the right or the left of thedefender, and looks to stop the ball on the line for a point. Defensive players aim is to win the ball. Once the first pair have been, the nextpair then go. On the next go, the players switch roles (attacker becomes defender). The group of 3 within the group of 5 alternate goes toensure repetition for all.

 

 

Challenges, Conditions or Targets:

ConditionsDefender can't start to close down until attacker has had first touch. Players must stay behind cones to ensure realistic distances.Progressions (Harder)To score a point player must now attack the opponents cone rather than the two lines.Give a time limit for the player to beat their opponent (e.g., 3 seconds).Regressions (Easier)Allow player to attack all cones other than their own, rather than the two lines.


Football/Soccer Session Plan Drill (Colour): SGS

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Football/Soccer Session Plan Drill (Colour): SGS
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SGS (25 mins)

Adaptations (Progressions & Regressions):

5 v 5 small, sided game. Teams score by dribbling the ball andstopping it in the end zone they are attacking. Play 2 blocks with endzones and then use goals for the final two blocks.

 

 

Challenges, Conditions or Targets:

ConditionsIf ball goes out of playit must be dribbled back in.Progressions (Harder)Players must take at least 3 touches, encourages dribbling rather than passingRegressions (Easier)Players can't be tackled in own half.


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