Hockey Session (Under 10s): Self-pass drill
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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self-pass (10 mins)
Leer (jongere) spelers een correcte self-pass uitvoeren
Oefening:
Spelers drijven hun eigen bal naar een vierkant en leggen die daar 100% stil. Daarna pikken ze de bal op die al in het vierkant lag om naar het volgende station te gaan. Vanaf dat de voorgaande speler het eerste vierkant is gepasseerd start de volgende (pressure).
opmerkingen:
achterlangs in het vierkant, zijwaarts er uit.
spelers zelf blijven uit het vierkant (voetenwerk, bal voor je houden, backhand/forehand)
zorg er voor dat de bal die je dropt niet stoort bij het oppikken van de volgende bal
l
(leg m dus er voor of ernaast aan de buitenkant vd statische bal)