Football/Soccer Session (Moderate): Dribbing and Turns (Start Time: 2020-10-14 19:15:00)
Reseller-Club: Premier Users' Club
Carlos Nunes
Profile Summary
| Name: | Carlos Nunes |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dribbling and Turning
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG1 (15 mins)
Organization
Set area of approx 30x30.
Activity:
- Split the teams intor 3v3 or 2 v 2 depending on numbers.
- Goals are scored by shooting in the mini goal
- Ensure defending players return to retreat line
- Kick or dribble in if and where ball goes out - Quick decision making
Coaching points:
- Quick Decisions - Identify the fastest way forward
- Movement off the ball - Create Shape once you've have possession of the ball (Find Space)
- Possession with a purpose - Move forward to score a goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbing and Turns (15 mins)
Organization:
- Set up a grid (10 v 10) as highlighted above
Activity:
- Player dribbles to cone - makes a turn - and accelerates back to receiving player
- Pull Back
- Step Over
- Cruyff
- Dribble around cone with outside foot
- Dribble around cone with inside foot
Coaching points:
- Player to focus on technique - Do it slow until you get it correct
- REPEAT REPEAT REPEAT
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG2 (15 mins)
Organization:
- Half a field of Pine Glen
- Two mini goals on each side
Activity:
- Play game 5 v 5 or 4 v 4
- Goals are scored in the mini goals
- Ensure defending players return to retreat line
- Kick or dribble in if and where ball goes out.
Coaching points:
- Quick Decisions - Identify the fastest way forward
- Movement off the ball - Create Shape once you've have possession of the ball (Find Space)
- Possession with a purpose - Move forward to score a goal.
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Warm-up: Skills (10 mins)
Organization
- Set a 20 v 20 grid (Two per group)
- One or two players per cone - First player has a soccer ball
- Player dribbles at medium pace and leaves ball for next player - Player takes the spot of the player he left the ball for.
- Once players get into rhythm the coaches can increase the speed and intensity.
- Players to have turns at dribbling with weaker foot.
Coaching points.
- Ensure players have their heads up
- Players to dribble with their body over the ball
- Players to dribble with laces