Matthew Mountford
Name: | Matthew Mountford |
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City: | Erie |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Rondos 4V2.
15X15 square place attacking on the perimiter.
Defenders in the square. Play for 3/4 minutes or until one teamreaches 40 points.
players rotate groups until each player has been a defender.
5 points if attacking team plays through middle (Split) defending team.
5points per interception for defending team
5 points for 5 consecutive passes.
Each team counts up total number of points throughout the drill and winning teamgets to choose a forefit for losing teams.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Technical Play an accurate pass and recive with correct foot. look to play forwards when possible. |
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Tactical Create openings for penetrative pass and ball circulation. Spread out to create space and draw the press from defending team. |
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Physical Endurance high intensity sprints and Agility. |
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Psychological Keeping a high level of focus throughout the session, not allowing split passes. |
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Social team commoradory |
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Animation 1 (15 mins)