Marcos Palacios
Name: | Marcos Palacios |
---|---|
City: | Spring |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Technical Ball Work
15 Minutes
4 Corners in half of court, balls evenly distributed in 4 corners
Players in center square
Players retreive the ball and bring it back to the center. Players try to bring as many balls back as possible
Coach demonstrates different ways to bring ball back (inside, laces, sole)
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
3v3 game
Any time ball goes out, coach throws another in.
Encourage dribbling and fun
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up
Warm up no ball - 15 Minutes
Focus: Movement and Coordination and FUN!
Equipment: Markers, Cones, Ladders
Players: 6
Set Up:
2 Ladders on quarter, markers spread out randomly on quarter court
1. Without ball, follow the leader
Coach leads the group through the markers, performing different movements at marker (jump both feet, jump 1 foot, bear crawl, crab walk)
2. Go To The Zoo! Coach asks players what their favorite animal is at the zoo, players must move like that animal through the markers
3. Ladders -
1 foot through, 2 feet through, jumps, crawls through ladders
Focus of the beginning should be to gauge players athletic ability, coordination, and balance