Football/Soccer Session (Moderate): Outside Course - Week 11 - Cops & Robbers

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Danny Nolan

Profile Summary

Name:	Danny Nolan
City:	Coppull
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Cops & Robbers Game 1

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Cops & Robbers Game 1

Session based on having extra room outside on 3G or grass.

Make use of space by setting up progressions of games in separate area's to minimise setup time & waiting within session*if space allows

Assistants to be alert at all times & encourage participation from all players.

Group sizes maybe big so coach needs to be loud, energetic & organised.

Bring players into let them know they will be playing numerous different games of cops & robbers and all players get to be both.

Game 1 setup -

Area big enough for all players to dribble around in

Players have a ball each

Game 1 walkthrough -

Coach to do a mini warmup focusing on toe taps, side to sides. sole roles, ball roles & changing direction. As its the last session before final tournament week its important to recap all skills they have learnt. Add reward or challenges if needed to provide motivation

To start game 1 - coaches will be the cops & players will be the robbers

Coaches to dribble around, if they tag any of the players then the players must freeze, place their ball on top of their head & stand with their legs open

Other robbers try to free each other by passing the ball in-between players legs who are currently stood still

Progression -

Coach to pick players to start as the cops now. Rotate who starts as the cops & have a couple of rounds

Coaching points

Close control

Small touches

Change direction

Scanning for space

Skills to get away from cops

Teamwork

Communication

Football/Soccer Session Plan Drill (Colour): Cops & Robbers Game 2

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Cops & Robbers Game 2

Game 2 setup

Split group into 6 teams *4 teams work fine, 8 teams and have 2 separate pitches doing the same thing would work fine too.

As many football as possible in the cones in the middle

Cones areas for all teams to be based in

Game 2 walkthrough

Each team will be based in their separate areas

Coach to create fun team name for all teams

When the coach shouts 'go' players from each team 1 at a time will sprint towards the circle of footballs, perform a turn & dribble the ball back to their area

Players must high 5 the next teammate before they can set off

When all the balls have gone, count each teams footballs up to declare a winner

Repeat game x2/3 depending on time

Progression

After the final round, leave all footballs in each teams square

Now all players will become robbers again

1 at a time, players can run to any other team/s area & rob 1 football - same procedure turn & dribble

Players cannot tackle & cannot stop people taking from their area

When time is up, count up footballs again

Progression

2/3 players at a time

All players at a time

*Coach to be aware that although fun, when all players go they need to be spoken to about doing it safely

Coaching points

Dribbling

Turns

Acceleration