Football/Soccer Session (Moderate): U15 Pre season session 1
Premier Users' Club
James Mair
Profile Summary
| Name: | James Mair |
|---|---|
| City: | camden |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positioning game (20 mins)
Football Problem
We fail to consistantly hold posession in the middle third to ensure we are out of danger and starting to build an effective attack
Session Objective
The objective in this session is to improve the teams posession through the middle of the feild to link with the 6,8 or 10 to illiminate a counter attack and start to build our own attacking in the oppositions final third
Organisation
4V2 in 2 grids of 25x25 and a 3x3 in the middle. Blue team is to maintain posession for 6 passes using different combinations then try and hit a target player in the middle grid with a bump pass to receive a point. If the red intercepts the ball they receive a point. Red bibs to change every 3 minutes depending on intensity
Progression
limit touches and make it ten passes. Red team are now to dribble out of the area to receive a point
Team Task
ensure there is movement in BP and look to create different patterns of play with combinations. Make sure there is rotation in the middle at all times
Player Tasks
Movement off the ball to present as an option in BP. Ensure if someone comes in your space to move out to another area to keep shape in BP. Ball needs to move quickly
Coaches Cues
Patterns of play. Movement off the ball. Team communication.passing accuracy and body position to transfer forward through the centre zone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training (20 mins)
Football Problem
We fail to consistantly hold posession in the middle third to ensure we are out of danger and starting to build an effective attack
Session Objective
The objective in this session is to improve the teams posession through the middle of the feild to link with the 6,8 or 10 to illiminate a counter attack and start to build our own attacking in the oppositions final third
Organisation
6v6 with ball starting with blue team. Team in BP is looking to play bounce passes out of any target are to receive a point. The Joker is always on the team in posession to create the overload. If red wins the ball they are in BP and trying to get bounce passes out of the target areas
Progression
Both teams will be given a direction to play forward. to receive a point the team in BP must play a completed pass over the end line out of the target area. This will now replicate positions 3,4,6,8 & 10. look at limiting touches to speed play up. If they dont get success look at 7v5 or 8v4
Team Task
Ensure the players centrally are rotating and creating space in the middle to be an immediate option at all times. when posession is lossed transition into 3,3 formation immediately.
Player Tasks
6,8,10 to have rotation but maintain structure in the middle and ensure one of them is high.
Coaches Cues
Movement off the ball, keep the ball moving, passing accuracy. ability to see what is going on around them. Linking up and creating patterns of play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioning game (25 mins)
Football Problem
We fail to consistantly hold posession in the middle third to ensure we are out of danger and starting to build an effective attack
Session Objective
The objective in this session is to improve the teams posession through the middle of the feild to link with the 6,8 or 10 to illiminate a counter attack and start to build our own attacking in the oppositions final third
Organisation
6v6 conditioning game. 4x4 minutes with one minute active rest
Progression
Team Task
ensure objective from the session is being met
Player Tasks
ensure objective from the session is being met
Coaches Cues
ensure objective from the session is being met
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passing practice (20 mins)
Football Problem
We fail to consistantly hold posession in the middle third to ensure we are out of danger and starting to build an effective attack
Session Objective
The objective in this session is to improve the teams posession through the middle of the feild to link the 6,8 or 10 to illiminate a counter attack and start to build our own attacking in the oppositions final third
Organisation
As shown in set up. Play pass and follow your pass
Progression
one touch. Play opposite way to introduce opposite foot
Team Task
ensure there is movement at cones and dynamic stretching if waiting for the ball.
Player Tasks
First touch is to be light and the pass should have kicking leg follow through where you want the ball to end up. Communication on who the ball is to go to
Coaches Cues
Team communication.passing accuracy, weight of pass and body position