Football/Soccer Session (Advanced): 14.1 MD-1 Dienstag 26.09.23
Profile Summary
| Name: | Niklas Bräuer |
|---|---|
| City: | Hoffenheim |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 vs 1 Halbspur Mentalität (10 mins)
Gruppe 2:
Periodisierung:
2 x 2.5 Min
Feldgröße:
32m lang
Attackers try to dribble into 6 yrd. Box
Defender try to win a foul or score into the mini goal
Lernziele:
- Blocking Leg
- Sei Clever (Foul ziehen / Elfmeter)
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Angriffsentscheidung 2vs2 aufs Tor (15 mins)
3x2.5min
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4vs4+4N
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Standards (15 mins)
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Air Battle (15 mins)
Auf 2 Feldern aufbauen.
Periodisierung:
4 x 2 Min
Spielfeld:
5er Breite x 16
Spielregeln:
- Ball darf wenn vom GK gespielt wird, mit der Hand gefangen werden - Ansonsten immer Hand / Kopf / Hand
- Tor wird die ersten zwei Runden möglich nach Double Header / Runde drei und vier ist Direct Header erlaubt
- Nach einem Tor hält ein Trainer entweder ein blaues oder rotes Hütchen hoch, von wo aus dann die zweite Aktion startet (Fahne)
- Die zweite Aktion wird auf dem Boden nach normale Fußball Regeln gespielt
Lernziele:
- Kopfball Spiel
- Air Battle Mentalität
- Zweite Aktion im Kopfball und nach Torabschluss
- Timing von Laufweg und Flugbahn vom Ball