Football/Soccer Session (Moderate): Fall DA Week 7
Profile Summary
| Name: | Charles Zubal |
|---|---|
| City: | Roseville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ATT vs DEF w/ Quadrants
ATT vs DEF w/ Quadrants
Split the field into fourths. Split the group into two teams, one attacking and one defending (outnumbered). One attacker has to stay in each quadrant, and the other attackers act as midfielders who can travel to any zone. Attackers score on the big goal. Defenders pass the ball to the coach (or counter goals) to score a point.
To start, the attacking team can score any goal. After the players are successful, add challenge by requiring one pass between quadrants to unlock the goal. If possession is lost, the attacking team must connect another interquadrant pass.
- Move to create space from defenders
- Call for the ball if you are in a position to receive a pass
- Use proper passing technique
- Use your first touch to receive or advance the ball
- Advanced: Pass with different parts of the feet
- Advanced: Take your first touch toward your next passing target
- Use disguise to trick the defender
- Use your first touch to set up a quick shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 Scrimmage
4v4 Scrimmage
Split your training group into two evenly balanced teams and play regular soccer. Challenge the players to use what they practiced in training and bring those skills and concepts into the full game. Continue coaching players as they play, and feel free to freeze the game at times to show what you wish the players to see and do.
Rules:
- Throwins from sidelines
- Defensive team retreats to halfway on goal kicks and GK possessions
- Kickoff in the center after every goal
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Quadrants
Quadrants
Split the field into fourths. Split the group into two teams. Each team has their own ball. For one minute, teams score points by passing from one quadrant to a teammate in another quadrant. After passing, players must make a quick sprint to a new quadrant. Whichever team with the most long passes at the end wins.
- Move immediately after passing
- Call for the ball if you are in a position to receive a pass
- Use proper passing technique
- Receive the ball before passing
- Advanced: Pass with different parts of the feet
- Advanced: Take your first touch toward your next passing target
Progression: Designate one player from each team as a disruptor. Play the same game as before, but if the disruptor gets the opponent's ball, they may keep possession to keep the opponents from passing. Can the players move the ball quickly, call for the ball, and look around to be aware of the defender's position?