Football/Soccer Session (Moderate): Warm up Agility exercise w/ balls
Profile Summary
| Name: | George Keramidas |
|---|---|
| City: | Adelaide |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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Screen 1
Set up as shown
Roughly 4 players with balls. 6-7 players behind at ladders. Dependent on numbers.
Players with ball dribble through poles under close control, while players are ladders are performing movement.
One-two after player finishes ladder, and then pass to A.
A will then pass to B who opens up the angle and then dribbles ball back to the poles and waits in line.
You move to next station each time. Poles --> Ladders --> A --> B.
Progressions: change the movement performed in ladders / change sequence of passing from A to B