Football/Soccer Session (Moderate): Pressing
Am-Club: Nationals Soccer
Nationals Tri-County
Profile Summary
| Name: | Nationals Tri-County |
|---|---|
| City: | Grand Blanc |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2/ Small sided
Dimensions: 40x25 split into 2. 4 mini goals
2 teams 6v6
Ball entered by coach. 3 players from opposing team move to press. Attacking team looks to score in their two goals. Defending team try to win the ball back and clear.
Variation 1: If defending team win the ball and find their teammates on the other side they get a point.
Coaching points:
Body position
angle of approach
reading pressing cues cues
reading teammates movement
when to press, when to hold and protect space behind
When to force outside, when to force centrally
Primary focus:7,9,11
Secondary focus: 8,10
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity
6v6+GK
Attacking: 6,7,8,9,10,11
Defending: 2,3,4,5,6,8
Dimensions: Half field, split into 9 zones. 3 mini goals on half way line
Ball starts with GK. Blue team looks to score in 3 mini goals. Red team looks to score on goal. When ball is in play defending team must be within 1 zone of the ball.
Variation/progression 1: add more players. 2,3,5,6 for attacking team. 10,9,7,11 for defending team
Coaching points:
How to set pressing trap.
When to press, when to hold.
Reading team mate cues.
When to force outside, when to force centrally
Primary players: 7,9,11
Secondary players: 10,8,6
Tertiary players: 2,3,4,5
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Phase 1/ Warm up
Ball is entered by coach to any player. This player passes the ball to the line on their left. They then move to the right. As soon as the ball is played, the opposite player presses. To begin with they dont try to win the ball.
Coaching Points:
Body position
Angle of approach
Speed of approach
Reading cues of when to press
Primary focus: #2 through 11
Variation 1: Ball can be played left or right. Opposite line must react
Variation 2: Pressing players can win the ball