Football/Soccer Session (Academy Sessions): Two central midfield players on their defensive responsibilities

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Christopher Hole

Profile Summary

Christopher Hole
Name: Christopher Hole
City: swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Dynamic Warm up - 10 minutes

Function - 20 minutes

SSG - 25 minutes

Cool down - 5 minutes


Football/Soccer Session Plan Drill (Colour): Set-up

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Football/Soccer Session Plan Drill (Colour): Set-up
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Set-up

The target player (T) can be used for both teams attacking team to recycle the ball and the defending team can score by passing to the target player.

- Area coned off to work on central areas.

- Set up in middle third

Scenario

White defending team initially lose the ball, the server can play the ball into the practice on the coaches whistle. 2 white CM players immediately narrow to stop ball into the blue attacking strikers

No pressure on the ball so both central defenders drop slightly to be aware of the ball over the top, Gk's starting position allows him to be able to sweep if long ball played over CD heads.


Football/Soccer Session Plan Drill (Colour): Scenario 2  - attack through midfield

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Football/Soccer Session Plan Drill (Colour): Scenario 2  - attack through midfield
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Scenario 2 - attack through midfield

Key message is to press the ball early!!!!

Primary Players

- Switch on at the change of possession

- nearest CM player to moves quickly to get into line of the ball press to win the ball

- Stop the forward pass

- Other Cm player to drop and narrow to support left side CM player but tracks run of opposing CM player if made

Secondary Players

- Both central defenders drop and narrow

- GK support


Football/Soccer Session Plan Drill (Colour): Scenario 3 - ball into strikers feet

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Football/Soccer Session Plan Drill (Colour): Scenario 3 - ball into strikers feet
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Scenario 3 - ball into strikers feet

The ball has been stopped going forward due to good pressing, but the CM players have been split through the middle.

Primary Players

- Switch on at the change of possession

- Left CM player to move quickly to recover and track the run of right sided attacking CM

- Right sided defensive CM to drop and narrow to support CB and also have a bite at the toes of striker while stopping passing angle back into CM player.

Secondary Player

- Both central defenders drop and narrow

- GK support


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Defending Team (blue) (coached) 1-4-2-1

Attaking Team (white) 1-1-4-2

Attacking team to get two goals if scored through a central area.

Do the players show an understanding of:-

Know how to press and drop?

Understand where and where tackle and win the ball cleanly ?

Understand the technical content required rotate and interchange positions in midfield?

Understand how midfield players track and make recovery runs?

Understand how you must keep cover and Balance?


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Access to 1000’s of sessions
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Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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