Football/Soccer Session (Beginner): 01.31.14 U10 Individual training. Trening indywidualny U10 (Start Time: 2014-01-31 17:00:00)
Profile Summary
| Name: | Billy Abbott |
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| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Simple passing drill. Podania (10 mins)
2. Passing and receiving
a) control R instep, pass R instep
b) control R outside, pass R instep
c) control R instep, pass R outside
d) control L instep, pass L instep
e) control L outside, pass L instep
f) control L instep, pass L outside.
2. Podania i przyjęcia.
a) przyjęcie P wew, podanie P wew
b) przyjęcie P zew, podanie P wew
c) przyjęcie P wew, podanie P zew
d) przyjęcie L wew, podanie L wew
e) przyjęcie L zew, podanie L wew
f) przyjęcie L wew, podanie L zew.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Dribbling. Prowadzenie piłki (10 mins)
3. Inside-inside. During rests juggling techniques
3. Wew-wew. W przerwach nauka żonglerek.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Making triangles. |
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Tactical |
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Physical |
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Psychological |
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Social |
Rondo. Dziadek. (10 mins)
4. Rondo 3v1.
4. Dziadek 3v1. Nakład na tworzenie trójkątów przy rozegraniu.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
3v3+1 game. Gra 3v3+1. (20 mins)
5. 3v3+1 game with 1 touch finish.
5. 3v3+1, strzelamy z pierwszej piłki.
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Warm up. Rozgrzewka (10 mins)
1. Players dribble in the rectangle but out of the circle by:
- bells (using insteps only)
- high knees on ball
- pull backs
- side rolls
On the coaches sygnal we dribble into the circle and using short sharp turns dribble inbetween each other.
1. Ćwiczymy w prostokącie, ale poza kółkiem:
- moja/twoja
- skip na piłce
- zabieramy podeszwą piłkę tyłem
- podeszwa bokiem
Na sygnał trenera wprowadzamy piłkę do środka i trzymając ją przy nodze, często zmieniamy kierunek.