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Football/Soccer Session (Moderate): BPOBP Quick Pass Forward Session Option 1

Profile Summary

Rafael Mravunac (B2)
Name: Rafael Mravunac (B2)
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (15 mins)

Football Problem

When the team win the ball back we are to slow to play the ball forward to take advantage of an overload when transitioning from BPO > BP

Session Objective

In this session I aim to improve the ability of my players to recognise the right moment to play quick forward passes when transitioning from BPO > BP

Organisation

Two teams of 8 players

Players pass the ball unopposed to team mates and when a player enters the end zone their team mate on the ball must play a quick forward pass to the player in the end zone

Progression

When the player in the end zone receives the ball a 3rd man runner enters the end zone quickly to combine

Progression 1

When the player in the end zone receives the ball, the ball must be transferred quickly to a player in the opposite end zone and a 3rd man runner enters the 2nd end zone to combine

Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (10 mins)

Football Problem

When the team win the ball back we are to slow to play the ball forward to take advantage of an overload when transitioning from BPO > BP

Session Objective

In this session I aim to improve the ability of my players to recognise the right moment to play quick forward passes when transitioning from BPO > BP

Organisation

Three 5 minute matches with 2 minutes break in between matches

Two teams of 8 with one team playing an 8 v 6 in the middle zone

The practice starts with the Blue team trying to keep controlled possession in the middle zone and the Red team trying to win the ball and play a quick forward pass to their team mates who are waiting in their designated end zone

When the Red team plays a quick forward pass into their team mates waiting in the end zone, they then enter the middle zone and two of the Blue team drop out into their designted end zone

Progression

Two teams of 7 with two Jokers, one team playing an 9 v 5 in the middle zone

The practice starts with the Blue team trying to keep controlled possession in the middle zone and the Red team trying to win the ball and play a quick forward pass to their team mates who are waiting in their designated end zone

When the Red team plays a quick forward pass into their team mates waiting in the end zone, they then enter the middle zone and two of the Blue team drop out into their designted end zone

Team Task

Play a quick forward pass when transitining from BPO > BP

Player Tasks

Coaches Cues

Football/Soccer Session Plan Drill (Colour): Positioning Game Progression

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Football/Soccer Session Plan Drill (Colour): Positioning Game Progression
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Positioning Game Progression (10 mins)

Football Problem

When the team win the ball back we are to slow to play the ball forward to take advantage of an overload when transitioning from BPO > BP

Session Objective

In this session I aim to improve the ability of my players to recognise the right moment to play quick forward passes when transitioning from BPO > BP

Organisation

Two teams of 7 with two Jokers, one team playing an 9 v 5 in the middle zone

The practice starts with the Blue team trying to keep controlled possession in the middle zone and the Red team trying to win the ball and play a quick forward pass to their team mates who are waiting in their designated end zone

When the Red team plays a quick forward pass into their team mates waiting in the end zone, they then enter the middle zone and two of the Blue team drop out into their designted end zone

Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (25 mins)

Football Problem

When the team win the ball back we are to slow to play the ball forward to take advantage of an overload when transitioning from BPO > BP

Session Objective

In this session I aim to improve the ability of my players to recognise the right moment to play quick forward passes when transitioning from BPO > BP

Organisation

Two teams of 6 players and a GK on each team with two Jokers who play for team in possession

Each team must always have a player in the attacking third

Team in possession cannot have attempt at goal until all players are in attacking third

Team Task

Upon transition from BPO > BP, play the ball forward quickly to take advantage of overload and score

Player Tasks

Coaches Cues

Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (20 mins)

Organisation

Teams to play an 8 v 8

Blue team play a 1-2-2-3

Red team play a 1-4-2-1

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