Football/Soccer Session (Beginner): U10 Girls Shooting 5/9/16
Premier Users' Club
Mass City 2
Profile Summary
| Name: | Mass City 2 |
|---|---|
| City: | Norwell |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up 2
In pairs, drive the ball across the ground to each other back and forth. Take a tough and then shoot.
Technique
- Weight over the ball
- Toes down and ankle locked
- Strike through center of the ball with laces / instep
- Approach at an angle
- Get the ball out of your feet
- Follow through
- Body facing target
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1
1) Ball is played infront of the striker. One touch with outside of the foot and then finish.
2) Ball is played infront of the striker. One touch with inside of the foot and then finish.
3) A delayed defender now pressures the striker.
Coaching Points
- Positive first touch out of feet and towards goal
- Aim for far post (or opposite goalkeeper)
- Full follow through and land on striking foot
- Good touch out of feet
- Correct technique as practiced
- Aim for the far corner
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2
Players pass to a coach who returns the ball on an gle. The player runs on and shoots within 2-touches before the line. Retrieve ball and join the back of the next group.
Progress
- Switch direction
- Switch feet
- 1 touch
- Volley
- GK's
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Warm Up 1
Plays are in pairs or 3's in grids. Team juggling. A bounce before every kick, which team can get the most in a row.
Coaching Points
- Controlled technique
- Strike with laces
- Ball needs to go up, maybe about head height