Football/Soccer Session (Academy Sessions): Step Over
Reseller-Club: Premier Users' Club
Andrew Chavez
Profile Summary
| Name: | Andrew Chavez |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Part
Organization: Same Setup. Players form 2 Lines as in diagram. Continous Movement.
Instructions:
Player take a touch out of their right feet and perform the step-over with the left. Alternating between left and right foot. Second person goes as soon as first person crosses the second cone.
Coaching Points:
Turn your body angled in the direction you are faking to go
Bring dominant leg around front of the ball
Touch in opposite direction, away from defender, with outside of foot
Progressions:
Add a step-over scissor combination.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Limited Pressure
Organization: Same Setup. 3 Players in each of the cones with one cone empty. One passive defender in the middle without a ball.
Instructions:
Player in the middle acts as a passive defender and pressurizes anyone of the outisde players. Players perform the step-over and move to the open cone. Repeat for a couple of minutes and rotate players in the middle.
Coaching Points:
Heads Up
Body movement to unbalance defender
Change pace and accelerate after the move
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
Organization: 2 Lines. Defending Team with a ball each.
Instructions:
Defender in blue plays the ball to white and runs around the White Player to play a 1v1. Attacker scores by dribbling over either of the two gates.
To encourage positive attacking, players in white need to perform atleast one COD move before scoring in either goal.
Defender can score by shooting in either goal once they win the ball.
Change roles after several minutes.
Coaching Points:
Positive First Touch to Attack Space Ahead
Cut in front of the defender
Recognize where pressure and where space is
Accelerating out of the turn
Encourage Creativity and Taking Risks
Progressions:
Attackers starts with the ball. Defender becomes live on attackers touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2
Organization: Same Setup but remove all the cones in the middle of the field. Add four Puck Goals or Gates on both sides of the grid.
One line of Blues starts with the ball. White attacks first.
Instructions:
First player in blue dribbles to the center of the field and stops the ball for their teammates coming from the opposite side who then passes to the first white player in either line. After the pass, first player from the opposite line joins to create a 2 v 2.
Players need to score in the opposite side of where they received the ball.
Coaching Points:
Positive First Touch to Commit Defender
Angles and Distance of Support
Creating Space
Encouraging the use of the "Step-Over" when in a 1v1 situation.
Progressions:
Play 3 v 3.
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Warm Up
Organization: 20 x 20 Grid. 5 yard aparts each cone.
Instructions: Players perform the following ball mastery moves:
1) Sole Taps
2) Sole Roll
3) Tick-Tocks
Introduce the "Step-Over" between each of the ball mastery moves. For advanced players, introduce "Step-Over/Scissors Combo".
Coaching Points:
Ball of their feet
Small/Soft touches on the ball
Coordination
Heads Up
Progressions: