Futsal Session (Academy Sessions): 3-1 formation build up

Screen 1 (10 mins)

DESCRIPTION:

3-1 formation build up training (warm up)

AIMS:

familiar with 3-1 formation

BEHAVIOURS:

1. [Red1] pass to [Red2], then fake run

2. [Red2] fake run then receive the ball, and pass it back to [Red1]

3. [Red1] receive the ball and pass it to [Red3]

4. [Red3] fake run and receive the ball, then make a direct pass to [Blue1]

5. Reds rotate clockwise, Blues keep on the training

CONDITIONS:

1. start with 1 ball

2. 2 balls for 2 teams

DISTRIBUTION:

Start from [Red1]

SYNCHRO WORDS:

Vision

Body direction

Accurate & speed (passing)

Screen 3 (25 mins)

DESCRIPTION:

3-1 formation build up training

AIMS:

familiar with 3-1 formation

BEHAVIOURS:

1. GK[yellow] throw to GK[green]

2. GK[green] distribute to Reds

3. Reds play within green box, and try to pass to Pivot [Red4]

4. Reds can try to switch position if the Pivot is tight marked

5. One of the Reds have to follow up to play a 2v1 and try to score

CONDITIONS:

1. Switch teams after several tries

2. [Blue4] act as an active defender

DISTRIBUTION:

Start from GK[yellow]

SYNCHRO WORDS:

Vision

Body direction

Accurate & speed (passing)

Follow up (support)