Football/Soccer Session (Beginner): Topic Session Examples
Premier Users' Club
Adem Poric
Profile Summary
| Name: | Adem Poric |
|---|---|
| City: | Gold Coast |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (15 mins)
THE SESSION: Chain Gang
Set Up: 10x15 x 2
Have 2-4 groups depending on numbers
Each team has a starter cone, a ball and a cone to run around
The first player dribbles around the cone and back to their team
This player then links arms with the next player in the team
They repeat this until every player is in the chain and they have
The whole team must get around the cone and back without breaking the chain
Progressions:
Every player must touch the ball when within the chain
Go backwards - every player down to one
Key Messages:
Teamwork
Close control
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing (15 mins)
THE SESSION: Space Wars
Set Up: 20x20
Divide the group into two teams, every player with a ball each , both teams in different bibs
Both teams are a fleet or star fighters and stand on their launch pads
On the coaches ball the fleets leave their lauch pads and start to attack each other
To score you must kick your ball to knock an opponents ball out into space (out the area) whilst keeping your ball in the area
If your ball leaves the area you have been shot down and must leave the area
At the end of the battle the fleet with the most remaining star fighters are the winners
Progressions:
You can hit the ball or the opponent below the knee to get them out
Key Messages:
Accuracy of pass
Weight of pass
Close control
Awareness of opponents
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing (15 mins)
THE SESSIONS: Earth v Mars
Set Up: 15x15
Spilt the group in half, one group are astronauts on planet earth and the other aliens from mars
Have the astronauts wear a space suit (a bib)
All the aliens have a lazer each (a ball), all other balls in the planet mars corner
The astronauts must run around the area avoiding the alients
The alients try to hit them with their lazer below the knee
If a astronaut gets hit, he takes off his space suit and gets a lazer from planet mars
The astronauts are allowed back on planet earth for 3 seconds at a time
Key Messages:
Side foot
Weight of pass
Awareness of space
Change of direction and speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning (15 mins)
THE SESSION: Three Little Piggies
Set Up: 15x15 Triangle
Corner of three corners of the area as the pigs house and place a pig (a guard inside)
All other players are wolves and they have a ball each
The wolves must try to dribble into a pigs house and turn out to get a point
The pig must squash the wolves ball to stop them
If the wolf has his ball squashed, he must leave the area and preform a skill move our action (10 toe taps) to get back into the square
Rotate the pigs every two minutes
Turns to preform: *coach to show the players two turns they can use depending on age and ability*
Drag back/cruyff
V turn
Outsidehook
Insidehook
Stop turn
Progression:
Add one angry pig into the middle of the area who tries to kick the wolves balls out of the area
Key Messages:
Close control
Preform turn with pace
Awareness of space to preform turn
Checking shoulder
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning (15 mins)
THE SESSION: Around The Clock
Set Up: 15x15-20x20 Circle
All the players start in pairs and stand at a cone, one player with a ball and one without
The first player dribbles around the outside of the circle
On the coaches call the player dribbles into the middle, preforms a turn and must find their player on the outside
First player back to their partner is the winner
The players now swap over
Play a couple of rounds before the progression
Progression:
The first player dribbles around the area, they can now tap any player on the shoulder
Once they tap a player on the shoulder they must dribble into the middle box whilst the player they tapped chases them into the box
Once in the box they preform a turn before returning to the cone before the other player, if they beat them to the outside they get a point
Key Messages:
Drive at pace
Preform turn quickly
Awareness of space and partner
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Dribbling (15 mins)
THE SESSION: Pirates Of The Caribbean
Set Up: 10x15
Each player has a ball within the area
Each side of the area is a part of the pirate ship (use different colour cones if possible)
All the pirates dribble around the deck until the captain (the coach) calls out part of the ship
All pirates must dribble to that part of the ship and stop their ball
The last pirate to reach that side of the ship must do a forfeit (star jumps, toe taps ect)
The captain can also call out the following for the pirates to preform:
Scrub the deck = ball shuffles
Climb the rigging - toe taps
Clear the desk = flick the ball in the air
Captain on board = stop the ball and saulte the captain
Cannonball = sit down on the ball
Progressions:
Have one angry pirate in the middle of the area who tries to kick other pirates balls of the ship
Key Messgaes:
Keep head up
Ball close to body
Change of direction
Change of pace