Football/Soccer Session (Academy Sessions): Goalkeeping warm up
Reseller-Club: Premier Users' Club
DANIEL PASK
Profile Summary
| Name: | DANIEL PASK |
|---|---|
| City: | Laguna Beach |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Warm up for any keeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Footwork and handling warm up (10 mins)
Set up: 3 or 4 cones in a row. Keeper shuffles through cones, gets set and catches ball struck mid height.
Key coaching points: Quick feet, on balls of feet, get set quick for shot, hands up quickly.
Adjustments: Adjust types of shuffles and height of shots. Shoot side to side to make keeper dive.