Football/Soccer Session (Academy Sessions): 1v1 - Lateral movements
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Michael Fox
Profile Summary
| Name: | Michael Fox |
|---|---|
| City: | Peterborough |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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1v1 - Lateral movements (20 mins)
Organisation - 1v1. Unopposed practice. Attacker must use ball manipulation & Body to lose defender and get to cone before defender.
- Ball Control ( Use of different parts of foot, inside, outside & sole )
- Use of both feet
- Quick / Clever movements
- Body feints