Hockey Session (Senior): attacking around the circle - free hits
Profile Summary
| Name: | Edgar Kuijper |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
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SUP
SUP: around the circle
Essence: To develop movement around the circle for penetration.
Structure: Free hits take place beyond the 25 (this can vary) as the exercise progresses. Attacking team have an overload outside the circle, while the defensive team have an overload inside the circle. Two defenders (purple)/ 2 attackers(red) start inside the smaller circle. Once the ball is live they can move anywhere.