Football/Soccer Session (Beginner): WSSC U10-Outdoor-Passing-Week1 (Start Time: 2018-05-07 09:45:00)
Profile Summary
| Name: | Rob Daleman |
|---|---|
| City: | Markham |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Keep Your Yard Clean (15 mins)
Organization:
Use full field or could use half if needed. Divide the players into two teams and have each player grab a ball. You'll have one team set up on one half facing the other team in the other half with a dead zone in between. When the coach shouts "Go" every player begins passing their ball using the push pass technique to the other side. Game continues for 2 minutes and the winner is the team with the least balls on their side. Switch teams up and play again. Variation rules: 1) If player passes ball out of bounds then they lose a point (Focus on correct weight of pass). 2) Must use left/right foot only.
If balls end up in the dead zone then they can't touch them unless you say "drain the swamp" and they can run in and grab a ball with their feet and bring it back to their side.
Coaching Points:
- Proper push pass technique.
- Proper weight of pass (pace or strenghth)
- Toe pointed down, ankel locked.
- Plant foot aimed at target
- Plant foot next to ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Get a pass, give a pass (15 mins)
20 x 20 area with players in the middle. 2 players on the outside act as a passing option. Half of the players have a ball. Players receive from one goalie, and then pass to the other. Encourage use of different types of passes and surfaces of the foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Soccer Tennis (15 mins)
3v3 + 3 The killer pass with transition to defend
Have plenty of soccer balls on hand to keep the practice at a high intensity
Description of practice (technique/skill)
A Functional practice desinged t o improve players judgment of distance,awareness, angles and the "Killer pass" in the third with transition to defend.
Organisation
Set up a 30m x 20m , 2 end zones 10m x 20m, middle zone 10m x 20m
3 Reds v 3 White + 3 blues
Red team start witth possession and must decide when to transfer the ball to the white team
One defender from the blue team can go into the end zone and win the ball
If the Blue team wins the ball they must transfer the ball to the white team while the Red team transitions to defend in the middle zone and the Blue team now taking up positions in the end zone.
Defending team must work as a unit and try yo prevent through balls.
Emphasis
Be decisive in all actions, movements,decision making, awareness and passing
Know when to play 2 touch or 1 touch
Weight and accuracy of pass
Communication
In possession can you play with your head up and recongnize the moment to pass quickly through a gap.
Quick transition on both attack and defence
Immediate reaction on winning possession, can you play forward pass?, transition with speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Corner Passing Game (25 mins)
4 v 4 with corner goals.
Players move into space to maintain possession.
To score, they must pass into a corner box.
Once they score in a box, they can't score back into the same box - they must move the ball to another part of the field.
Encourage opening up the body, moving the ball into space and movement off the ball.
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Passing Bowling (10 mins)
Set up two lines of cones on either side of the playing area - 15 to 20 yards apart. Set up 8-10 blue cones and 8-10 red cones that can be knocked over. Players cannot enter the neutral area except to retrieve a ball.
Divide players into two teams. Every player has a ball. Players pass their ball into the middle area trying to knock over the other team's cones. The first team to knock over all of the other teams cones is the winner. Reset cones and play again.
Non-kicking foot pointed in the direction of the pass. Open the hips, connect with the inside part of the foot, follow through the ball, make a "fist" with your foot.