Name: | Emma Morris |
---|---|
City: | Mankato |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Ajax drill moving into Gator drill.
Coaching points:
- Check off cone
- Communication
- Movement quick
- Awareness/mentality, keep focused
- Decision making
- Ball across body, back foot receives
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1) Pass and Move (1-2-3-4-5-shot). Join line B.
2) 1-2 lay off (1-2-1-2-3-2-3-4-3-4-5-4-5-shot) Join line B.
3) Triangles (1-3-2-4-3-5-4-5- shot) Join line B.
4) Long, Short (1-4-2-5-3-5) Join line B.
5) Thru, short , short (1-4-3-2-5-4-3-5-shot) Join line B.
6) Overlap (1-2-1-3-2-4-3-5-4-5-shot) Join line B.
7) Long ball (1-3 dummies, 5 turn and shoot) Join line B.
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Ajax drill (15 mins)
Lines are 5yd x 5yd. Notice extra cones where P1 and P7 are.
Ajax Drill
P1 starts with ball. Passes diagonal to P3.Meanwhile P2 holds run to cone A.
Once ball is played thru, P2 shuffles to cone A and receives drop from P3 who holds run.
P2 plays thru to P4, once ball goes thru P3 shuffles to cone B and receives drop from P4.
This continues until P5 receives drop from P6 at Cone D, in which he will lay ball off infront of P6 movement. P6 plays ball over to P7 and then joines back of line at position F.
P7 now plays ball in to P8 and them combination starts again.
At the end of the left hand pattern, there is no pass to the other line, just keep ball and join back of line.
P1 will bring next ball in when ball in play reaches P5.