Football/Soccer Session (Academy Sessions): 3 v 3 Competition Games

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Pro-Club: FAI - Coach Education

Jamie Hickey

Profile Summary

Jamie Hickey
Name: Jamie Hickey
City: Limerick
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ramp warmup.

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Football/Soccer Session Plan Drill (Colour): Ramp warmup.
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Ramp warmup. (20 mins)

Method: Increase muscle temperature, core temperature, blood flow, muscle elasticity and neural activation. Activate – Engage the muscles in preparation for the upcoming session. Mobilize – Focus on movement patterns which will be used during the game

Coaching Points: Pay attention to specific muscle groups and stretch accordingly. 20 Mins


Football/Soccer Session Plan Drill (Colour): Main game.

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Football/Soccer Session Plan Drill (Colour): Main game.
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Main game. (40 mins)

Method: 3v3 game. 3 touch maximum. One-touch finish. Move on to the next opposition once finished, maximum 4-minute games. Great end of week fun competition.

Coaching Points: Use points from attacking/defending centrally sessions. Create space in a small area. Limit touches. (40 mins)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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