Jamie Hickey
Name: | Jamie Hickey |
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City: | Limerick |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Method: 3v3 game. 3 touch maximum. One-touch finish. Move on to the next opposition once finished, maximum 4-minute games. Great end of week fun competition.
Coaching Points: Use points from attacking/defending centrally sessions. Create space in a small area. Limit touches. (40 mins)
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Ramp warmup. (20 mins)
Method: Increase muscle temperature, core temperature, blood flow, muscle elasticity and neural activation. Activate – Engage the muscles in preparation for the upcoming session. Mobilize – Focus on movement patterns which will be used during the game
Coaching Points: Pay attention to specific muscle groups and stretch accordingly. 20 Mins