Football/Soccer Session (Beginner): Defending

Profile Summary

Rodrigo Merlo
Name: Rodrigo Merlo
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defending 1

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Football/Soccer Session Plan Drill (Colour): Defending 1
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Defending 1

Two players pass the ball to each other when coach blows whistle, player that has the ball stops it, player without ball pressures right away.

It is not a 1v1, player with ball just hold it until defender pressures then continue passing the ball to each other


Football/Soccer Session Plan Drill (Colour): Defending 2

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Football/Soccer Session Plan Drill (Colour): Defending 2
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Defending 2

Three players passing the ball to each other. When coach blows whistle, player with ball stops it.

One player pressures and the other one covers. Player that is holding the ball holds it until the other two defenders are able to work on their pressure/cover.

Continue passing after that


Football/Soccer Session Plan Drill (Colour): Defending 3

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Football/Soccer Session Plan Drill (Colour): Defending 3
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Defending 3

When coach blows whistle, player with the ball stops it

1st defender, closest to ball, pressures.

2nd defender covers


Football/Soccer Session Plan Drill (Colour): Defending 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Defending 4
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Defending 4

When coach blows whistle, player with the ball stops it

Communication between 1st and 2nd defender.

1st defender "I got ball"

2nd defender "Force him right/left"


Football/Soccer Session Plan Drill (Colour): Defending 5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Defending 5
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Defending 5

When coach blows whistle, player with the ball stops it

Now the player with the ball tries to split defenders within 5 seconds. After that go back to passin ball to each other


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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