Football/Soccer Session (Moderate): 10 Week Program: (8) Movemement off the Ball
Profile Summary
| Name: | Rashid Mahazi |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
cone dribble 1v1 races
- 1v1 races
- dribble through and score
- create variations in the races e.g. holding a ball in hands, hand behind the back, only less dominant foot, only dominant foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement Basics
- groups of 3
- passer, screener, receiver > rotations are in this sequence after every attempted pass
- passer tries to find receiver without an interception from screener
- can do throwing with hands for younger ones
- encouraging double movements. first is side to side, second is forward and back
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 Full field
- Big areas
- groups of 3 (or 4)
- 2v1 or 3v1 keepings off
- encourage 2 movements to get the ball and good passing
- tell them to watch out for each other
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Posession
- Normal possession
- 10 passes is goal
- Even Teams
- 1 coach plays a floater
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Normal Game
- Normal game
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Intensity with technique
- Groups of 4 or 5
- continuous
- insides dribble across > outside right foot dribble > outside left foot > Right foot one touch pass > left foot one touch pass > 2 touch passing >1-2 passing > For older ages go to player controls for player behind them who passes it then becomes the controller on the same side, controller runs backwards behind them to now be the passer