Football/Soccer Session (Difficult): Defending Build Up

Profile Summary

Johnny Chavez
Name: Johnny Chavez
City: Waddell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

1V1 Defending

Objective:

Prevent the shot, force to their bad foot, and slow down their dribble.

Great defenders Win the battle if:

The player with the ball has their sight looking down at the ball (Limiting their option to pass)

 Delay the player with the ball and slow their dribble

 The player with the ball rushes their shot.

Things to look for:

  • Defenders running straight at the offensive player
  • Having both feet facing the player with the ball
  • Defender is on their heels
  • Defender using their emergency back foot to stick a leg out.
  • Over committing to one side


Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2

1V1 Defending

Objective:

Prevent the shot, force to their bad foot, and slow down their dribble.

Great defenders Win the battle if:

  • The player with the ball has their sight looking down at the ball (Limiting their option to pass)
  •  Delay the player with the ball and slow their dribble
  •  The player with the ball rushes their shot.

The adjustments:

  • Playing a firm ball and travel when the ball travels
  • Bubble or make a banana run
  • Challenge their first touch
  • Breaking down the run 2 to 3 yards in front of the player with the ball
  • If they take a big touch at any point separate the ball from the player by using your ball (Example 1)
  • If they take it to your second defender ( the sideline), look for the cut back (Example 2)

Emphasis:

When looking the challenge or win the ball attack with your foot closest to the ball. This leads you to have an advantage to recover as you're already in the running position. 



Football/Soccer Session Plan Drill (Colour): Animation 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3

Fast paced 2v2

Objective:

Prevent the shot, force to their bad foot, get their head to look down at the ball, and slow down their dribble.

Great defenders Win the battle if:

  • The player with the ball has their sight looking down at the ball (Limiting their option to pass)
  •  Delay the player with the ball and slow their dribble
  •  The player with the ball rushes their shot.

Correct defending starts with:

  • Playing a firm ball and travel when the ball travels
  • Bubble or make a banana run to block their optimal pass
  • Challenge their first touch
  • Breaking down the run 2 to 3 yards in front of the player with the ball
  • Separate the ball from the player by using your ball, if they take a big touch at any point
  • Keeps the player with the ball dribbling toward the sideline and not allowing them to cut back in

Emphasis:

When looking the challenge or win the ball attack with your foot closest to the ball. This leads you to have an advantage to recover as you're already in the running position.



Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4


Football/Soccer Session Plan Drill (Colour): Animation 5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 5
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 5 Create Video:

Animation 5

3v2 

Objective:

Prevent the shot, force to their bad foot, get their head to look down at the ball, and slow down their dribble.

Great defenders Win the battle if:

  • The player with the ball has their sight looking down at the ball (Limiting their option to pass)
  • Delay the player with the ball and slow their dribble
  • The player with the ball rushes their shot.
  • Utilize the sideline and endline as additional defenders.

Correct defending starts with:

  • Playing a firm ball and travel when the ball travels
  • Bubble or make a banana run to block their optimal pass
  • Challenge their first touch
  • Breaking down the run 2 to 3 yards in front of the player with the ball
  • Separate the ball from the player by using your ball, if they take a big touch at any point
  • Keeps the player with the ball dribbling toward the sideline and not allowing them to cut back in

Emphasis:

When looking the challenge or win the ball attack with your foot closest to the ball. This leads you to have an advantage to recover as you're already in the running position.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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