Football/Soccer Session (Moderate): Striking the ball- Longer Passes- Driving with the instep (Start Time: 2015-12-07 17:05:00)
Profile Summary
| Name: | Michael Trebilcock |
|---|---|
| City: | Newcastle |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training (25 mins)
Skill training
4 v 4 with 2 bouncers on the sidelines for each team.
Divide the pitch into four quarters. Before a team can score they must play a longer diagonal pass from one quarter to the bouncer on the opposite side line.
Coaching points
When you see the longer pass is on, don't hesitate drive it into the area where the bouncer is straight away.
Try and stop the ball dead before making the longer pass. It is difficult to chip a long ball that is running away from you.
Try and make it bounce once in front of your team mate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game (25 mins)
Skill game
Both squads together.
Play 7 v 7 + 2 bouncers from each team in the attacking half.
The bouncers operate in and 8–10 meter zone within the by line. Only the bouncers are allowed in the zone
Before you can score a goal you must play a longer chipped or driven past from your own half (defensive half) into your team’s bouncer.
Minimal coaching. Observe if session objective has been achieved.
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Skill Introduction (25 mins)
Skill Introduction
Longer pass over approximatley 25-30 metres
A Plays a longer pass into B an follows his pass to the back of B's line.
B controls the ball dead and sets it up for C, C takes a touch and plays another longer ball into D who repaets the action and sets it up for E. Each player follows ther pass to the next station.
Variations
Driving the ball
Chipping the ball
Striking the ball with the laces over a longer distance.
Bending the ball - both along the ground and in the air.
Progression
The guy receiving the ball now controls and passes to the next station
Coaching points
Clip the ball at the bottom of the ball wherethe ball meets the grass.
Use your arm for balance so you can lean away from the ball and get underneath it.
Put backspin on the ball so it holds up when it hits the ground for your team.
Point your toe out and keep your foot square when you chip the ball.
When bending the ball, aim wide of your teammate so the ball curls into him.