Football/Soccer Session (Moderate): RHS - Improve attacking overloads out wide

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

0) Hermiston oar vote

0) Hermiston retro - pick each other up (be careful with being too hard on yourselves and each other)

0) Talk about 2024 Captain vote

0) Talk about starters for Kennewick

0) Free kick practice

1) Warmup


Football/Soccer Session Plan Drill (Colour): Zonal Game - 6v6

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Football/Soccer Session Plan Drill (Colour): Zonal Game - 6v6
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Zonal Game - 6v6 (15 mins)

Setup:

Long, narrow field as shown.  25x25 middle; 25x10 endzones;

2 teams of 7

2v1 in endzones (2 CBs vs 1 CF)

3v3 in the middle

Activity:

Team scores by getting ball into center forward under control.

Team in possession can use supporting CBs (CF can pressure).

Progression:

+ Score by getting ball into CF and then back to a midfielder

Coaching Points:

~ Can I play directly into CF (skip lines)?

~ Can I play forward to furthest CM?

~ Look for opportunties for up-back-thru


Football/Soccer Session Plan Drill (Colour): 2v1 out wide

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Football/Soccer Session Plan Drill (Colour): 2v1 out wide
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2v1 out wide (30 mins)

Setup:

15x15 wide area

2 attackers; 1 defender

Activity:

Ball is live when #8/10 plays to outside back. Wide players combine to get behind and serve different crosses - trying to hit mannequin in the head.

Progression:

+ 3v2 - Add a 2nd defender & 3rd attacker (#8/10 join in after pass)

+ Add real runners in box & defenders (2v2)


Football/Soccer Session Plan Drill (Colour): Half-field - Wide overloads game

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Football/Soccer Session Plan Drill (Colour): Half-field - Wide overloads game
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Half-field - Wide overloads game (20 mins)

Setup:

Half field with 10 yard wide channel

2 teams in 4-3-3

Activity:

Normal Soccer rules but can only defend with 1 player in wide channels.

Coaching Points:

+ Step 1 - we need players to be all the wide to take advantage of channel (this is true in game too where defenders don't want to go out there)

+ Who can create wide overloads - #2/3, #8/10 overlapping, #9 making in-to-out run

+ Runners in box priorities - 1) near post; 2) middle; 3) far post


Football/Soccer Session Plan Drill (Colour): Hills & PKs

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Football/Soccer Session Plan Drill (Colour): Hills & PKs
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Hills & PKs (10 mins)


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