Football/Soccer Session (Academy Sessions): Passing U9

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Bumper Cars

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Football/Soccer Session Plan Drill (Colour): Bumper Cars
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Bumper Cars (15 mins)

Organization:

20x30 grid

1 ball per player

Instructions:

- Players have to dribble their ball in the area and try to "bump" an other players ball.

- Each bump is one point.

- If they bump at the same time, both players get a point.

Coaching Points:

- Touches at fast speed.

- Keeping head up.

Progressions:

- P. Boxes only while dribbling.


Football/Soccer Session Plan Drill (Colour): Square Passing Rondo

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Football/Soccer Session Plan Drill (Colour): Square Passing Rondo
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Square Passing Rondo (15 mins)

Organization:

- box 10x10

- Players distrubed around the cones.

- Two diagonally cones with more players where the ball starts.

Instructions:

- Players will pass and follow their pass.

Coaching Points:

- Quality touches.

- Head up.

- Eye contact before passing.

Progressions/Regressions:

- P. Combination passes.


Football/Soccer Session Plan Drill (Colour): Pass Dribble Cross

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Football/Soccer Session Plan Drill (Colour): Pass Dribble Cross
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Pass Dribble Cross (25 mins)

Organization:

- 1 Line in the middle of the field the other about 15 yrds diganoly from the middle line.

Instructions:

- Middle line will pass the ball to the outside line, the player will recevie and dribble through the gate then cross the ball to the middle player who followed the play towards the goal making sure not to be offside.

Coaching Points:

- Quality of set touch to get a good cross.

- Patience of runner to not be offiside.

- Posture to finish one touch.

Progressions/Regressions:

- P. 3 touches for Dribbler.

- P. 1 Touch finish.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.


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Used by the world’s best coaches
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per year
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