Name: | Braxton Rathod |
---|---|
City: | Saint Louis |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Start on one end
Walk until you reach the second section
Jog until you reach the third section
Sprint until you reach the fourth section
Walk until you reach the end of the fourth section
Turn around immediately and continue on the same pattern
Perform for 10 minutes+ without stopping. Adjust as needed.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1
Follow the pattern of walk, jog, sprint, walk