Rafael Gomes
Name: | Rafael Gomes |
---|---|
City: | Pontypridd |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
General Principle Practice: Final Third (25 mins)
Final Third
General (25 minutes)
U19 11 Players (1 Keeper)
organisation
- 35x28 yards playing area
- 2 full sized goals
- Wave game 1v0, 1v1, 2v1, 2v2, 3v2, 3v3, 4v3, 4v4
- No goal keeper for attacking team (red) as they have the overload
- 1 player for each team rests each rep
- Play starts from the goal
- defending team only has 6 seconds to score whether they start with the ball or recover the ball as attacking team has no keeper
- four 5 minute blocks with 1 minute rests
Attacking team initial instructionsDefending team instructions
- Nearest player presses while the others cover space behind
- Compact and show attacking players wide
FocusFirst 2 blocks
- Switching play and cutting inside
Last 2 Blocks- Movement (Runs behind, cutting inside, dropping in to space to receive
- Creating space by attracting pressure: on the ball by dribbling and holding the ball up, off the ball by dragging defenders away and dropping into space to combine with team mates
InterventionsConcurrent
Freeze, recreate, demonstrate - minimum twice during session