Football/Soccer Session (Academy Sessions): Passing and Control u10s (Start Time: 2022-04-27 18:00:00)

Screen 1 Warm up

Adaptations (Progressions & Regressions):

Mechanics:

Look at the target

Eye on the ball

Angle of approach

Non kicking foot alongside the ball

Strike centre of the ball

Firm ankle

Follow through towards the target

Receiving:

On your toes

Eye on the ball

Position your body in line with the pass

Cushion the ball

Player A passes to player B THEN PLAYER B controls the ball and passes back to player A

Player B then turns around and receives the pass from player C and repeats the process.

 Swap groups around

To progress the passing make the distance longer or shorter for regression.

Challenges, Conditions or Targets:

Are the players using the correct mechanics

How many touches do players need to control the ball, can they do two or three touch.

How many passes can players make within 30 seconds.

Screen 3 Small sided game

Adaptations (Progressions & Regressions):

Yellows playing right to left blues left to right

Can we make a pass in to your team mates square to score a goal

Progression make the goal squares smaller, remove one square

Regression make the goal squares bigger or add another square

 Change players in the squares

Challenges, Conditions or Targets:

1 Point for a pass in to the square

3 Points for a one /two pass in to the square so pass in the square, receive the ball back and make another pass in to the square.