Football/Soccer Session (Academy Sessions): Transition attack to defense

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Stuart Goldie

Profile Summary

Stuart Goldie
Name: Stuart Goldie
City: Glenrothes
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Players dribbling arounf the area in pairs.

Level 1

Player 1 dribbles, player 2 copies players 1.

Level 2

Player 1 tries to dribble away from player 2, player 2 tries to stay as close as possible.

Level 3

1 ball, whoever has the ball at the end of 1 minute wins

Level 4

50% of players have a ball, if you finish with a ball after 1 minute you win.


Football/Soccer Session Plan Drill (Colour): Agility Race

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Football/Soccer Session Plan Drill (Colour): Agility Race
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Agility Race (15 mins)

2 Teams race against each other in an agility race, Losing team gets a physical punishment.


Football/Soccer Session Plan Drill (Colour): 2 v 2 counter attack

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Football/Soccer Session Plan Drill (Colour): 2 v 2 counter attack
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2 v 2 counter attack (20 mins)

The Blue team dribble up the field and shoot, as soon as they have shot the red team begin attacking the opposite goal with the blue players (who just shot) as the defenders. After the red team shoot the next 2 blue players attack them.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Game to finish with focus on counter attacking and transitioning into defending.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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