Football/Soccer Session (Academy Sessions): FC Berna Week 1.1 (08 Girls) 1vs1 Attacking Play (Start Time: 2018-09-18 15:10:00)

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Jack Bradshaw

Profile Summary

Name:	Jack Bradshaw
City:	Lambertville, NJ
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Arrival: One Touch Challenge and Introdroductions

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Arrival: One Touch Challenge and Introdroductions (5 mins)

Organization:

Instructions:

- Players work in pairs or threes and attempt to make as many 1 touch passes as posible.

- Whilst this is happening I will be looking to learn name before introducing myself and my expectations.

Coaching Points:

- Quality of touch

- Ability to react to passes with good footwork

Progressions/Regressions:

Football/Soccer Session Plan Drill (Colour): Team Challenge

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Team Challenge (10 mins)

Organization:

- 2 Teams

- Ball each that is placed at one end of the square

- Red and Yellow cones placed in the middle

Instructions:

- The aim is to flip all cones upside down. First team is the winner.

- Process is repeated to get them faced up.

- Players are now able to turn the other teams cones over.

- Winner is the team with the most cones turned over.

- After players turn the cones over they must perform 2 juggles before going to the next cone.

- Winner is team with most cones turned over

Coaching Points:

- What movements do players use to move from one cone to the next? Shuffles, Sprint, Changes of direction.

- How do players strategize? Verbal/ Non Verbal Communication

Progressions/Regressions:

Football/Soccer Session Plan Drill (Colour): Touches

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Touches (15 mins)

Organization:

- 30x30 area

- Ball Each

- 6 Yellow cones and 6 Red cones

Instructions:

- The coach will demonstrate various touches, moves and turns with players counting how many cones they can visit.

1) Tight dribble around red cone with left followed by the right on the yellow.

2) Pullback turns with both feet side turns encouraged.

3) Scissors at red and L turn at yellow

4) Box touches at red and stepover at yellow.

Coaching Points:

- Awareness of other players

- Slow in fast out when turning

- Can players perform movements with both feet

Progressions/Regressions:

Football/Soccer Session Plan Drill (Colour): 1vs1 To Goal With Counter Attack

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1vs1 To Goal With Counter Attack

Organization:

- 2 teams of 6

- Balls start with Counter Attacking Team (blue)

- 1 pug net, 4 big cones, 2 discs and all the soccer balls

Instructions:

- Blue team plays the ball in to begin 1vs1.

- The red player has 3 options to score with 1 points for the gate and 3 for the goal.

- If the counter attacker wins the ball they must stop the ball in the shaded zone.

Coaching Points:

- Creativity: Play with confidence, dazzle with skill.

- Change of Speed: Sqaure the defender up before using a burst of speed to go past.

- Changes of Direction: Can you use a turn to create space to go another goal.

Progressions/Regressions:

- 2v1 attack where 2nd defender joins if the ball is won.

- 1vs 2 (If 1vs1 attackers show success

Football/Soccer Session Plan Drill (Colour): Main Activity (3vs3)

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Main Activity (3vs3)

Organization:

- 3vs3+1GK

- 1 ball

- 40x30 area divided into 10x30 sized 3rds

- 1 Goal, 2pugs (cones if no big goal) 2 sets of pinnies

Instructions:

- Ball starts in middle third with the player having the option of passing or going 1vs1

- Goals can be scored in either third with 3 points awarded for a goal on the GK

- Counter Attacking team can score in the two goals ahead of them.

- To begin with players must stay in their zones.

Coaching Points:

- Decision Making: When to pass? When to go 1vs1?

- Off the ball movement: Can players use the space in behind. (movement during progression)

Progressions/Regressions:

- To increase realism 2 attacking players are allowed in the attacking zone to create an overload.

- Zones are taken out for free play and 1 player added to each team.

Football/Soccer Session Plan Drill (Colour): Free Play Scrimmage

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Free Play Scrimmage

Organization:

- 50x40 Area

- Two Teams

Instructions:

- Free play scrimmage with the only condition is that the ball is restarted from a kick and GKs must kick from ground or throw.

Coaching Points:

Progressions/Regressions:

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