Football/Soccer Session (Academy Sessions): Dribbling

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Wayne Morgan

Profile Summary

Wayne Morgan
Name: Wayne Morgan
City: Caerphilly
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

30x25 area

spare balls around the outside of zone

bibs allocated on arrival


Football/Soccer Session Plan Drill (Colour): Zone layout

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Football/Soccer Session Plan Drill (Colour): Zone layout
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Zone layout

Area setup

30x25 area or as required 

12 players allocated bibs on arrival 

Cones placed ready for players to dribble around set areas

spare balls located around area

drinks and equipment area to side


Football/Soccer Session Plan Drill (Colour): Technique practice dribbling

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Football/Soccer Session Plan Drill (Colour): Technique practice dribbling
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Technique practice dribbling (20 mins)

Tech practice dribbling

Players use their zones to dribble the ball around freely staying in their zones

Players can use any part of their foot surface to dribble the ball

On the coaches command each player must follow the dribbling instructions

1, use right foot to dribble

2, use left foot to dribble

3, stop the ball

Progressions and regressions

Add or remove extra cones from the area

speed up or slow down the players to control the ball more


Football/Soccer Session Plan Drill (Colour): Skill Practice dribbling

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Football/Soccer Session Plan Drill (Colour): Skill Practice dribbling
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Skill Practice dribbling (20 mins)

Area marked out is 12x12 zones

1v1 Blue players start as defenders while red attacks ( switch roles after x amount of mins) 

The blue players passes the ball to the red , the reds job is to dribble past the blue player and through a gate located either side

defending teams role is to stop the dribbler going through gate without tackling just using body positions and pressure.

Progressions and regression

allow the defensive player to make tackle 

add or remove more gates


Football/Soccer Session Plan Drill (Colour): SSG Dribbling

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Football/Soccer Session Plan Drill (Colour): SSG Dribbling
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SSG Dribbling (20 mins)

SSG Dribbling

Each team takes turns to attack and defend the goal with a 3v2 overload for the attacking side

the attacking side must dribble through the gates allocated before being able to score a goal

Both teams take turns to attack and defend 1 point is scored for each goal

Progressions and regressions

Change or alter size of gates

add or remove gates 

coach can call in an extra defender at any time


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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