Football/Soccer Session (Difficult): Low Block: Defending the box (Start Time: 2023-12-18 10:15:00)
Profile Summary
| Name: | Matthew Nutt |
|---|---|
| City: | Leamington Spa |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defending the box / Wide areas
Defending underloaded
Playing forwards with distance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wave (20 mins)
Wave 6v4
Coaching points:
Restrict space beyond
Offside trap
First contacts from crosses
Compact Unit - Restrict Gaps - Show Outside
Pressure on the ball - Cover and Balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wave 2 (10 mins)
Midfield Unit:
Stay connected to the back four
Cover/Balance between the Unit
Block passing lanes to the top line - Screening
Communication between horizontal and vertical units.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending crosses (20 mins)
Defending Crosses:
Aerial first contacts
Big distances on regain - Next action fast - play forwards
Pressure on the ball - Deny crosses or regain
Cover and balance - Open body shape - 1v1 show onto weak foot.
Middle of the box - Midfield unit cut back zone
Defensive unit - Protect 6 yard box
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 (30 mins)
Ten men
Score line: One team 2 goals up
Goals count for 0.5
Restarts: Final Third throw ins.
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Warm Up (10 mins)
Warm Up:1v1 Play - Playing with eyes up
Coaching Points:
- Show One way - Weak side
Attackers
- Disguise - Hide outcomes - Unpredictable - Creative