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Football/Soccer Session (Beginner): Monday Session April 2

Profile Summary

Sonny Guadarrama
Name: Sonny Guadarrama
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (20 mins)

Draw the ABC's with the top of the foot both right and left

Pull back push inside 10x, laces 10x, toe 10x both feet

Outside outside 20 times each foot

Fake shot stop the ball with the top of the foot 10x each foot.

Partner passing inside the foot 2 minutes

Partner passing rolling the ball with the top of the foot, the other player traps the ball with the top of the foot then roles back 2 min

Dribble in a circle around your partner using the inside of your foot 20 touches then switch

Dribble in a circle around your partner using the outside of your foot 20 touches then switch

Football/Soccer Session Plan Drill (Colour): Movement off the ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement off the ball
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Movement off the ball (20 mins)

Player A will have the ball at his feet.  Player B and C will stand next to each other. Player B will need to move into space to be able to receive the ball.  He will need to take a touch forward and try to score with his second touch.  Player C will not put pressure on player B.  A will become C, C will become B, and B will go to the A.

Football/Soccer Session Plan Drill (Colour): Movement off the ball with some pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement off the ball with some pressure
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Movement off the ball with some pressure (20 mins)

Player A will have the ball at his foot.  Make a Box where player C will stand at the front of the box.  Player B at the back of the box.  Player C can move across the line to try and block the through ball.  Player B should be moving to try and create a passing lane when he receives the ball he should try and take a touch forward then shoot. 

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