Football/Soccer Session (Difficult): Improve dribbling and 1v1 + score

Profile Summary

Cesar Luis
Name: Cesar Luis
City: Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Improve decision making

Improve close dribbling skills

Improve 1v1 and finishing technique


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

ORGANIZATION: 

  • 2 poles
  • cones
  • agility strap

DEVELOPMENT:

- Player performs agility footwork

  • Close turning in poles
  • Jumping - landing 
  • Balance
  • Juggles

COACHING:

  • Fun challenge game - use lots of colors for reaction


Football/Soccer Session Plan Drill (Colour): Main Part 1

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Football/Soccer Session Plan Drill (Colour): Main Part 1
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Main Part 1

ORGANIZATION: 

  • As set up
  • 2 goals

DEVELOPMENT: Speed dribbling circuit.

  • 20 secs to score in both goals - must go through cones and poles
  • 10 secs to score
  • 1 burpee - dribble - 1 burpee - score

COACHING:

  • Quick feet
  • Never give up mindset
  • Every step - take a touch


Football/Soccer Session Plan Drill (Colour): Main Part 2

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Football/Soccer Session Plan Drill (Colour): Main Part 2
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Main Part 2

ORGANIZATION:

  • 2 small goals
  • 2 poles
  • red-yellow cones
  • 1 orange cone

DEVELOPMENT: Player dribbles to assigned color cone - 

  • Turns into pole 
  • Skills in orange cone
  • Scores in color called

COACHING:

  • Eye contact when dribbling
  • Be creative with skill
  • Firm pass to goal
  • Use both feet
  • Every step - take a touch


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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