Football/Soccer Session (Academy Sessions): one on one

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Pro-Club: RBNY Academy Inc

George Daushvili

Profile Summary

George Daushvili
Name: George Daushvili
City: Long Island City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

warm up 

  • balls, cones

Instructions:

  • each player has a ball
  • small touches on ball
  • dribble a ball and switch directions
  • toe taps 
  • pull backs
  • jump over ball   

Coaching Points/Questions:

  • keep the ball close to the feet

Progressions:

  • add cones and dribble thought the cones  

Football/Soccer Session Plan Drill (Colour): 1vs1

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Football/Soccer Session Plan Drill (Colour): 1vs1
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1vs1 (15 mins)

1vs1 

  • 4cones, 4balls

Instructions:

  • 2 line 4 players in each line. one line is stacking, second line is defending. we have 2 gates made with orang cones. attackers need to go thought the gates defenders need to protect gates and steal a ball   

Coaching Points/Questions:

  • control a ball
  • 1vs1
  • defense, attack
  • change directions
  • switch sides 

Progressions:

  • without ball
  • with ball

Football/Soccer Session Plan Drill (Colour): 1vs1 Finish

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Football/Soccer Session Plan Drill (Colour): 1vs1 Finish
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1vs1 Finish (25 mins)

1vs1 

  • cones, balls, goal

Instructions:

  • attacker passing the ball to the defender and gets the pass back from him.  then defender tries to steal a ball from him and protect his goal. Attacker tries to make tricks and score a goal 1vs1

Coaching Points/Questions:

  • 1vs1
  • shooting
  • passing accuracy
  • receiving ball
  • attack, defense  
Progressions:

1vs2

2vs3


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Game 4x4

Progressions:

3 passes before score


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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