Football/Soccer Session (Beginner): Demolition Derby
Profile Summary
| Name: | Mark Sellon |
|---|---|
| City: | FORT COLLINS |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Demolition Derby (10 mins)
Practice:
Demolition Derby
Objective:
Work on dribbling and passing technique
Set Up:
In one half of a 4v4 field, 20 x 15 yards, set up four small goals in the corners (Cones). Every player has a ball and is trying to keep their ball while also trying to kick the other players ball into the corner goal. If a player loses thier ball they have to do 5 toe taps to get back in. Everytime a player kicks another players ball through a goal they get a point.
Time:
10 mins. 60 second games with 30 seconds rest in between.
Coaching Points:
Soft Touches when dribbling
Point your tow down and lock your ankle, use pinky toe
Use both feet
Sole of the foot to stop the ball
Keep your head up