Football/Soccer Session (Academy Sessions): Receiving - front/back foot

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Myron Tkachuk

Profile Summary

Myron Tkachuk
Name: Myron Tkachuk
City: Linden
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Receiving - four corners

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Football/Soccer Session Plan Drill (Colour): Receiving - four corners
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Receiving - four corners

Organization:

16x16 area

each corner has 4x4 square

Instructions:

Players to pass the ball from square to square and follow their passes

receive - first touch out of the box and second touch is a pass

once player in front of you takes the touch out of the box next player steps in the box to be ready to receive

Coaching Points:

look up after first touch

ankle locked

body position - side on to open passing lane

accuracy of pass(flat on the ground)

Progressions:


Football/Soccer Session Plan Drill (Colour): Receiving exercise 2

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Football/Soccer Session Plan Drill (Colour): Receiving exercise 2
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Receiving exercise 2

Organization:

16y distance

2 boxes 4x4

midfield line

Instructions:

to start the play one player dribbles towards half line and passes to the other box

receive - first touch out of the box towards midfield line and second touch is a pass to the other box

pass and follow

once players comfortable have 2 soccer balls going at the same time

Coaching Points:

positive first touch on the ball

ankle locked toe up

accurate pass

position side on to open passing lane

receive with front foot

Progressions:


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game

Organization:

30x50

2 goals

Instructions:

play 4v4+gk`s

no corners.

Game restarts with goal kick except the throw in.

Goal kick must be lofted towards an opponent`s half

When player takes the goal kick all his teammates must remain in their half

Once the ball crosses the midfield line players can go pressure(delayed pressure)

Regular scoring rules - one goal equals one point.

Coaching Points:

settle the ball

play to a teammate that does not have pressure or very limited pressure

positive first touch on the ball

receive with inside

one touch only if immediate pressure

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization:

Instructions:

depending on numbers

Coaching Points:

Very limited coaching

Just observation and taking notes

Progressions:


Build 3D sessions in seconds
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Used by the world’s best coaches
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per year
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