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Football/Soccer Session (Moderate): 1V1 SPRINT TO CONE

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

1V1 SPRINT TO CONE

Two teams. To begin, each goalkeeper holds a ball. The first player in line sprints to the cone. Whoever is first, gains possession from their goalkeeper. Vary starting methods (ex face each other, backwards to cone, start on stomach etc). The other goalkeeper drops their ball and play resumes. Play until a goal is scored or out of play. If a goalkeeper saves the ball, play continues. Play for time or specific amount of goals

Progression:

1v1

2v1

2v2

3v2

3v3

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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