Football/Soccer Session (Beginner): Running with the ball: Technique
Pro-Club: Newtown AFC
Brett McBride
Profile Summary
| Name: | Brett McBride |
|---|---|
| City: | Newtown |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Running with the ball: Technique (20 mins)
Organisation:
Set up two stations 25 yds in length and 10 yds apart
Players split into two groups and seperated as in diagram.
A ball per group.
Instructions:
The ball starts with the first player of each group at point A. The player runs with the ball at pace to the corresponding cone 20 yards away, When the player reaxhes the cone they pass to the player from their group at point B. That player then completes in reverse.................
Coaching Points:
Weighted first touch out in front / in direction of travel.
Accelerate and get into running stride
Big touches with laces
Avoid chopping stride and maintain maximum speed
Keep your head up