Name: | Matt Schiffer |
---|---|
City: | Belchertown |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
January 2017: Dribbling activity & SSGs to improve 1v1 ability
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Activity
Continious Activity to improve 1v1 skills
Organization:
- Small grid. Size dependant on the age group.
- 6 players in each grid. Number of grids depend on amount of players.
How to Play:
- Objective is for attacker to beat defender and complete a pass to player on opposite side.
- Defender tries to force attacker to the outside or win possession of the ball.
Variations:
- Defender stays until they win the ball.
- After each round, switch both players.
- If defender wins ball, send in a new player.
Coaching Points:
- 100% work rate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Zones
Activity with two 1v1 zones (areas)
Organization:
- 10x10 or 15x15 playing area.
- Divide field into 2 zones.
How to Play:
- 2 players in each zone, 1 from each team.
- 1v1 in each zone. Goal may only be scored from the attacking half of the field.
Coaching Notes:
- Create space to either pass to teammate or for shot on goal.
- Defenders, press the ball and force attacker to sideline.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Cookie Policy.
Warmup
Free Dribble with Defenders
Progressive warmup activity to prepare for the session.
Organization:
- Grid size appropriate to number of players.
- Every player starts with a ball.
How to Play:
- Players dribble freely within the grid, performing attacking moves on the coach's signal.
Progression:
- Add 2 or 3 defenders. Attacking players must perform move or turn when approaching a defender. If defender gains possession of the ball, those players switch roles.
Coaching Notes:
- Focus on performing skills with quality.
- Perform move with enough time and space to beat defender.