Football/Soccer Session (Beginner): Attacking
Profile Summary
| Name: | Paul Keigher |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
the main point is to focus on the speed of attack and understanding how to solve problems from different positional defenders and recovering player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Access to 1000’s of sessions
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Fast Attack
SETUP:
Half pitch
1 full size goal
2 mini goals
4 cones / flat markers
Supply of cones
INSTRUCTIONS:
2 attackers 10m apart, set off from the half way line. The aim of the game is to advance towards the goal and score in less than 10 seconds.
1 defender starts at the back and tries to delay / defend and 1 defender starts from 2m behind the half way line and must recover fast to defend ( the distance of the defender at half way is made smaller as the game progresses)
Change the starting position of the half way defender in relation to the attackers, putting them on either side-line as a wing backfar away from the ball.
COACHING POINTS:
- Speed of attack to avoid recovering defender
- when to dribble / when to pass
- pass and move / create passing lines
-Attackers learn how to solve the problems caused by different positions of the defender and find the most effective combination in attack (example in visual)
PROGRESSION:
- add extra attacker and extra defender
- Change the point of where attacks start